The Zen Soul Balance annual Holiday offering: Yin Yoga and Sound Healing in La Jolla is confirmed for Tuesday, December 17 at 7pm. The theme for this class is “Give something back,” benefiting children in need at the Lomas Del Valle Community in Tijuana – Mexico.
Chakra Balance: Shape and Sound – Encinitas
Chakra Balance: Shape and Sound is a two-hour Yin Yoga and Sound Healing experience that awakens, aligns and activates the seven major Chakra energy centers.
Mystic Cello Sound Bath – La Jolla
Mystic Cello Sound Bath in La Jolla combines melodies of over 50 ancient instruments, including gongs, singing bowls, drums, chimes and flutes, with the warm, mellow and transcendent tones of the cello that create a safe space for deep relaxation and restoration.
Chakra Balance Sound Bath – La Jolla
Chakra Balance Sound Bath is 90-minute sound healing experience that balances the seven major Chakra energy centers. Through breath, essential oils, guided meditation and the healing sounds of crystal and brass singing bowls, ceremonial drums, multiple gongs, chimes and more, participants will be led on a journey to awaken, align and activate each chakra.
Sonic Moon Sound Bath – La Jolla
Sonic Moon is a sound healing experience that explores the 8 phases of the lunar cycle through frequency, vibration, silence and stillness. Using crystal & brass singing bowls, gongs, drums and chimes, this class promotes deep relaxation, calm and peace as participants take their own journey musically through transition, destination, shadow and light.
Chakra Meditation Sound Bath – Bankers Hill
This is a 90-minute sound bath experience balances the seven major Chakra energy centers. Through breath, essential oils, guided meditation and the healing sounds of crystal and brass singing bowls, ceremonial drums, multiple gongs, chimes and more! Participants will be led on a journey to awaken, align and activate each chakra.
Yin Yoga & Sound Healing Immersion – Bird Rock
Combining Yin Yoga and the aide of Sound Healing, this half-day event explores the theory and engagement of these two powerful practices, and their impact physically and energetically. Creatively designed, attendees will cover the fundamentals of Yin Yoga and Sound Healing through discussion, instruction and lab; culminating in a 2-hour yin and sound bath experience.
Explore Yin Yoga & Sound Healing – Del Mar
This mini workshop will deepen your knowledge of body, mind and spirit. Combining Yin Yoga and the aide of Sound Healing, it will explore the theory and engagement of these two powerful practices, and their impact physically and energetically.
Sacred Sound Bath – Pacific Beach
Sacred Sound Bath is a sound healing experience that utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums and chimes.
Sonic Moon Sound Bath – Santa Cruz
Sonic Moon is a sound healing experience that explores the 8 phases of the lunar cycle through frequency, vibration, silence and stillness.