Zen Soul Balance specializes in the healing practice of therapeutic stretching while using a modality called sound healing to calm your mind and release tension. We live in a society obsessed with overachievement. The quest to strive beyond our limits has taken over and burnout, exhaustion and sickness are more prevalent than ever. There comes a point when your body and mind need to slow down and rest. There is tremendous wisdom in not pushing yourself too hard and understanding that you deserve a break.
Upcoming Events
Sound Bath at Riffs Yoga – Bird Rock- July
Riffs Studios
5510 La Jolla Blvd, La Jolla, California 92037
Breathwork & Sound Healing, La Jolla – July
Buddhi Yoga
7843 Girard Ave, La Jolla, CA 92037
Deep Stretch & Sound Healing
Buddhi Yoga
7843 Girard Ave, La Jolla, CA 92037
Sound Healing Apprentice Program – Fall 2022
Private Pacific Beach Studio
Online Zoom Available
Sound Bath at Yoga Del Mar
Yoga Del Mar
13983 Mango Drive, #206, Del Mar, California 92014
Sound Bath at Buddhi Yoga – La Jolla – August
Buddhi Yoga
7843 Girard Ave, La Jolla, CA 92037
Flexibility + Mobility | Hips & Low Back | Deep Stretch Workshop
Buddhi Yoga
7843 Girard Ave, La Jolla, CA 92037
Sound Bath at Riffs Yoga – Bird Rock- September
Riffs Studios
5510 La Jolla Blvd, La Jolla, California 92037
Flexibility + Mobility | Shoulders & Upper Back | Deep Stretch Workshop
Buddhi Yoga
7843 Girard Ave, La Jolla, CA 92037
Sound Bath at Buddhi Yoga – La Jolla – September
Buddhi Yoga
7843 Girard Ave, La Jolla, CA 92037
Sound Bath at Riffs Yoga – Bird Rock- November
Riffs Studios
5510 La Jolla Blvd, La Jolla, California 92037
Upcoming Trainings

Sound Healing Apprenticeship
3 Month Program:
August 4 – October 20, 2022
Have you ever experienced a Sound Bath, or Sound Healing instruments, and left wanting to know more? Are you interested in learning about how Sound Healing works, what it's doing, what the intention is behind it, and how to play the crystal bowls and other Sound Healing instruments? This program is the perfect place to start or continue on your own Sound Healing journey; offered online or in-person in San Diego. You will learn the origins of Sound Healing, how sound impacts the physical, emotional and energetic bodies, and how Sound Healing can be used to calm the mind and body, bringing it into a state of homeostasis, the ideal condition for self-healing and acceptance. You can expect to graduate this program with a foundational knowledge of the science behind Sound Healing, personalized instructional coaching, the chance to play many different Sound Healing instruments, as well as learning how to set up and sequence a Sound Bath.
Yin + Sound Healing 25 Hour (3 days) Intensive Trainings
Yin Yoga Foundations Level 1
(Open to beginners, no experience required)
March 3-5, 2023
Yin Yoga Teacher Training Level 2
(Pre-requisite level 1)
March 10-12, 2023
Waitlist Open, For more information Email info@zensoulbalance.com