Zen Soul Balance specializes in the healing practice of therapeutic stretching while using a modality called sound healing to calm your mind and release tension. We live in a society obsessed with overachievement. The quest to strive beyond our limits has taken over and burnout, exhaustion and sickness are more prevalent than ever. There comes a point when your body and mind need to slow down and rest. There is tremendous wisdom in not pushing yourself too hard and understanding that you deserve a break.
Upcoming Events
Beachfront Sound Bath in Del Mar
Del Mar Beach Hotel
1702 Coast Blvd, Del Mar, CA 92024
Deep Stretch Yin + Sound Bath | La Jolla
Buddhi Yoga
7843 Girard Ave, La Jolla, CA 92037
Beachfront Sound Bath in Del Mar
Del Mar Beach Hotel
1702 Coast Blvd, Del Mar, CA 92024
Sound Healing Meditation | La Jolla
Buddhi Yoga
7843 Girard Ave, La Jolla, CA 92037
Beachfront Sound Bath in Del Mar
Del Mar Beach Hotel
1702 Coast Blvd, Del Mar, CA 92024
Art and Wellness: Sound Bath | SD Museum of Art
The San Diego Museum of Art
1649 El Prado, San Diego, CA 92101
Beachfront Sound Bath in Del Mar
Del Mar Beach Hotel
1702 Coast Blvd, Del Mar, CA 92024
Full Moon Sound Bath in Encinitas
Sacred Sound of the Soul - Encinitas
531 Encinitas Blvd. Suite 107
Sounds of Summer | Miramar Sound Bath
The Unity Center
8999 Activity Road, San Diego, CA 92126 (Second floor, Room 203)
Beachfront Sound Bath in Del Mar
Del Mar Beach Hotel
1702 Coast Blvd, Del Mar, CA 92024
Deep Stretch Yin + Sound Bath | La Jolla
Buddhi Yoga
7843 Girard Ave, La Jolla, CA 92037
Beachfront Sound Bath in Del Mar
Del Mar Beach Hotel
1702 Coast Blvd, Del Mar, CA 92024
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Upcoming Trainings
Sound Healing Apprenticeship
3 Month Program:
August 1 - October 24, 2024
Registration Open - Fall 2024
Have you ever experienced a Sound Bath, or Sound Healing instruments, and left wanting to know more? Are you interested in learning about how Sound Healing works, what it's doing, what the intention is behind it, and how to play the crystal bowls and other Sound Healing instruments? This program is the perfect place to start or continue on your own Sound Healing journey; offered online or in-person in San Diego. You will learn the origins of Sound Healing, how sound impacts the physical, emotional and energetic bodies, and how Sound Healing can be used to calm the mind and body, bringing it into a state of homeostasis, the ideal condition for self-healing and acceptance. You can expect to graduate this program with a foundational knowledge of the science behind Sound Healing, personalized instructional coaching, the chance to play many different Sound Healing instruments, as well as learning how to set up and sequence a Sound Bath.
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