My heart for Zen Soul Balance is to inspire others to live healthy lives.
Though this certainly includes diet and fitness, the larger vision is to encourage individuals and communities to reach beyond nutrition and exercise, to consider the whole person – a lifestyle that acknowledges and embraces the unity of body, mind and spirit as the catalyst for optimal health and wellness.
Profoundly influenced by my younger sister, Olivia, and her struggle with cerebral palsy, ZSB was birthed as a means of caring for people from all walks of life, who desperately want to live above physical and mental dis-ease but don’t know where to begin or what to do. I believe that every individual possesses the ability to heal themselves from within and be resilient in the face of life’s toughest challenges. Just as a lotus flower begins its growth at the bottom of muddy, murky water, and slowly emerges toward the surface as a beautiful blossom, I aspire to guide people to a beautiful life despite their story, wounds, challenges and fears.
Profoundly influenced by my younger sister, Olivia, and her struggle with cerebral palsy, ZSB was birthed as a means of caring for people from all walks of life, who desperately want to live above physical and mental dis-ease but don’t know where to begin or what to do. I believe that every individual possesses the ability to heal themselves from within and be resilient in the face of life’s toughest challenges. Just as a lotus flower begins its growth at the bottom of muddy, murky water, and slowly emerges toward the surface as a beautiful blossom, I aspire to guide people to a beautiful life despite their story, wounds, challenges and fears.
As ZSB matures, the commitment to making a positive contribution to the world continues by expanding wellness offerings and adding passionate and qualified professionals to help guide individuals and communities through the deep inner work required for healing and health. ZSB offers support and coaching practices that are custom tailored to help people find freedom so that they can experience unprecedented levels of joy, boundless love for life, and a brave reconnection with themselves.
My heart for Zen Soul Balance is to inspire others to live healthy lives.
Though this certainly includes diet and fitness, the larger vision is to encourage individuals and communities to reach beyond nutrition and exercise, to consider the whole person – a lifestyle that acknowledges and embraces the unity of body, mind and spirit as the catalyst for optimal health and wellness.
Profoundly influenced by my younger sister, Olivia, and her struggle with cerebral palsy, ZSB was birthed as a means of caring for people from all walks of life, who desperately want to live above physical and mental dis-ease but don’t know where to begin or what to do. I believe that every individual possesses the ability to heal themselves from within and be resilient in the face of life’s toughest challenges. Just as a lotus flower begins its growth at the bottom of muddy, murky water, and slowly emerges toward the surface as a beautiful blossom, I aspire to guide people to a beautiful life despite their story, wounds, challenges and fears.
Profoundly influenced by my younger sister, Olivia, and her struggle with cerebral palsy, ZSB was birthed as a means of caring for people from all walks of life, who desperately want to live above physical and mental dis-ease but don’t know where to begin or what to do. I believe that every individual possesses the ability to heal themselves from within and be resilient in the face of life’s toughest challenges. Just as a lotus flower begins its growth at the bottom of muddy, murky water, and slowly emerges toward the surface as a beautiful blossom, I aspire to guide people to a beautiful life despite their story, wounds, challenges and fears.
As ZSB matures, the commitment to making a positive contribution to the world continues by expanding wellness offerings and adding passionate and qualified professionals to help guide individuals and communities through the deep inner work required for healing and health. ZSB offers support and coaching practices that are custom tailored to help people find freedom so that they can experience unprecedented levels of joy, boundless love for life, and a brave reconnection with themselves.
Based in San Diego, Jeny and the ZSB team lead weekly yoga, sound healing, mindfulness/meditation, and nutrition classes for yoga studios and corporations locally and abroad. Â They also work closely with healthcare providers to offer wellness programming for patients struggling with long term illnesses such as cancer and others. They are passionate about serving their community and have volunteered with the following non-profit organizations: The Sean O'Shea Foundation, Live+Breathe, Urban Surf 4 Kids, Miracle 139, Oceana, and Surfrider Foundation.
Based in San Diego, Jeny and the ZSB team lead weekly yoga, sound healing, mindfulness/meditation, and nutrition classes for yoga studios and corporations locally and abroad. Â They also work closely with healthcare providers to offer wellness programming for patients struggling with long term illnesses such as cancer and others. They are passionate about serving their community and have volunteered with the following non-profit organizations: The Sean O'Shea Foundation, Live+Breathe, Urban Surf 4 Kids, Miracle 139, Oceana, and Surfrider Foundation.
Jeny Dawson
Jeny draws from a vast array of educational modalities and life experiences to help others heal and transform their lives:
- Yoga Alliance Registered Yoga Teacher, E-RYT 500 YACEP
- Certified Hatha Yoga Instructor, 200 hours, Science of Yoga Intensive, Bali, Indonesia
- Certified Yin Yoga Instructor, Paul Grilley & Joe Barnett, 300 hours, Soquel, CA
- Certified Yoga Instructor for Special Needs Children, 25 hours, Dallas, TX
- Certified Holistic Health Coach, Institute of Integrative Nutrition, New York, NY
- Certified Nutritional Therapist, Health Sciences Academy, Online, UK
- Bachelor in Communications, University of Houston, TX
- Board of Directors: Sean O’Shea Foundation
Jeny Dawson
Jeny draws from a vast array of educational modalities and life experiences to help others heal and transform their lives:
- Yoga Alliance Registered Yoga Teacher, RYT 200
- Certified Hatha Yoga Instructor, 200 hours, Science of Yoga Intensive, Bali, Indonesia
- Certified Yoga Instructor for Special Needs Children, 25 hours, Dallas, TX
- Certified Holistic Health Coach, Institute of Integrative Nutrition, New York, NY
- Certified Nutritional Therapist, Health Sciences Academy, Online, UK
- Bachelor in Communications, University of Houston, TX
- Board of Directors: Sean O’Shea Foundation
Katharine Lucas
For Katharine, yoga and sound healing unify the body, mind, and spirit in a conscious meditative practice that ebbs and flows like the rolling waves of the ocean. Yoga and sound/vibration provides us with infinite knowledge of our body, our mind, the collective and calls us to go deep within ourselves.
- Yoga Alliance Registered Yoga Teacher, RYT200
- Certified Hatha/Vinyasa Yoga Instructor, 200 hours Riffs Studios, San Diego CA
- Certified Restorative Yoga Instructor, 25 hours Namaste Fitness, San Diego CA
- Certified Yin Yoga Instructor, 25 hours Soul of Yoga, Encinitas CA
- Gong training, Jupiter Yoga, Irvine CA
- Yin & Sound Healing training, Zen Soul Balance, San Diego CA
Katharine Lucas
For Katharine, yoga and sound healing unify the body, mind, and spirit in a conscious meditative practice that ebbs and flows like the rolling waves of the ocean. Yoga and sound/vibration provides us with infinite knowledge of our body, our mind, the collective and calls us to go deep within ourselves.
- Yoga Alliance Registered Yoga Teacher, RYT200
- Certified Hatha/Vinyasa Yoga Instructor, 200 hours Riffs Studios, San Diego CA
- Certified Restorative Yoga Instructor, 25 hours Namaste Fitness, San Diego CA
- Certified Yin Yoga Instructor, 25 hours Soul of Yoga, Encinitas CA
- Gong training, Jupiter Yoga, Irvine CA
- Yin & Sound Healing training, Zen Soul Balance, San Diego CA
Bruce Reeves
Bruce is dedicated to the wellbeing of one's self and others through sound, body movement and the healing power of Reiki.
- Founder of Harmonic Balance, San Diego
- Yoga Alliance Register Teacher, RYT 200
- Reiki Master Level III
- Certified Calligraphy Yoga Teacher 400 hours
- Sound Healing Apprentice, Zen Soul Balance
- Pranayama Yoga Certified Teacher, Pilgrimage of the Heart Yoga, San Diego
- Chair Yoga Certified Teacher, Pilgrimage of the Heart Yoga, San Diego
- Yoga and Sound Instructor, Spanish Steps Retreats, Asturias, Spain
Bruce Reeves
Bruce is dedicated to the wellbeing of one's self and others through sound, body movement and the healing power of Reiki.
- Founder of Harmonic Balance, San Diego
- Yoga Alliance Register Teacher, RYT 200
- Reiki Master Level III
- Â Certified Calligraphy Yoga Teacher 400 hours
- Sound Healing Apprentice, Zen Soul Balance
- Pranayama Yoga Certified Teacher, Pilgrimage of the Heart Yoga, San DiegoÂ
- Chair Yoga Certified Teacher, Pilgrimage of the Heart Yoga, San Diego
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Keep up with Zen Soul Balance
Be the first to know about upcoming events and receive free downloads & recipes