Welcome to Zen Soul Balance!
Zen Soul Balance specializes in the healing practice of therapeutic stretching while using a modality called sound healing to calm your mind and release tension. We live in a society obsessed with overachievement. The quest to strive beyond our limits has taken over and burnout, exhaustion and sickness are more prevalent than ever. There comes a point when your body and mind need to slow down and rest. There is tremendous wisdom in not pushing yourself too hard and understanding that you deserve a break.
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More About Zen Soul Balance Sound Healing and Yoga in San Diego
With an expansive background of education and life experiences, Zen Soul Balance provides guidance to those seeking to improve their quality of life. With a holistic approach to wellness, ZSB offers Yoga and Sound Healing in San Diego to a variety of individuals. Whether your desire is simply to ease stress and anxiety, or perhaps you're looking for wellness programming to live above physical and/or mental dis-ease, the ZSB team can help. If you are interested in Sound Healing, Meditation, or Yoga, San Diego locals can find an event nearby.
ZSB offers monthly classes in La Jolla, Del Mar, Encinitas, and Miramar and you can always check out the events page for what's coming up in new locations. They offer Sound Baths, Reiki, Trainings, Workshops, Yin Yoga, and Restorative Yoga at levels that are suitable for everyone. Are you seeking a more balanced lifestyle? Are you ready to heal your soul and expand your consciousness? Are you ready to find freedom and feel the power of being in a state of zen?
If you answered yes to any or all of these questions, then attend a Zen Soul Balance event and find out what's waiting for you.
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