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ZSB EVENTS

Featured Experience

Upcoming Events

Yearly Monthly Weekly Daily List
January 2019

Sound Healing Foundations & Skills Immersion

Sonic Lessons is an introductory workshop that examines the fundamentals and distinctives of sound healing and sound meditation. Combining theory and practice, it explores the foundations of sound healing, ideas of implementing sound into a yoga or meditation practice and beginner techniques of playing and utilizing crystal singing bowls. ...
27 Jan
1:00 pm - 4:30 pm
Trilogy Sanctuary
7650 Girard Ave, La Jolla, California 92037
February 2019

Chakras: Aroma Acupoint & Sound Therapy

Sonic Energy: Chakra Balance, Sound Meditation & Aroma Acupoint Therapy is a 2-hour experience that balances the seven major Chakra energy centers through sound, Aroma Acupoint Therapy and guided meditation. Utilizing breath, the healing sounds of various instruments and specific acupuncture points with corresponding essential oils, participants will be led on a journey to trigger energetic changes that will awaken, align and activate each Chakra. Free from traditional acupuncture needles, this experience will clear obstacles and distractions from one’s pursuit of the Higher Self using frequency, vibration, touch and aromas. ...
08 Feb
6:30 pm - 8:30 pm
Trilogy Sanctuary
7650 Girard Ave, La Jolla, California 92037

Balance Your Chakras: Sound Healing and Essential Oils

Sonic Energy is a 90-minute sound healing experience that balances the seven major Chakra energy centers. Through breath, essential oils, guided meditation and the healing sounds of crystal and brass singing bowls, ceremonial drums, multiple gongs, chimes and more, participants will be led on a journey to awaken, align and activate each chakra. This class will help clear obstacles and distractions from one’s pursuit of the Higher Self, while also encouraging attitudes and habits that will empower you to live a healthy and whole life. Gentle and suitable for everyone, this class is for those who wish to move beyond the status quo and embrace the fullness of the True Self. ...
09 Feb
11:00 am - 12:30 pm
Shiley Sports & Health Center
10820 N Torrey Pines Rd, La Jolla, CA 92037

Revitalize: Fall in Love with Cooking

Revitalize is a holistic wellness community committed to sharing the wisdom of healthy habits and nutritional foods. This group was birthed out of our own individual stories of challenge, discovery and change, and we want to help like-minded people who could benefit from the support of others. As holistic practitioners, our passion is to encourage, empower and equip those who want to change their perceptions surrounding natural foods, physical well-being and emotional health. ...
10 Feb
2:00 pm - 3:00 pm
Riffs Studios
5510 La Jolla Blvd, La Jolla, California 92037

Sonic Moon Sound Bath

Sonic Moon is a 90-minute sound bath experience that explores the 8 phases of the lunar cycle through sound, vibration, silence and stillness. Using crystal and brass singing bowls, gongs, drums and chimes, it teaches the value of slowing down, embracing each cycle and leaning into the dark times as much as we revel in illumination. This class promotes deep relaxation, calm and peace as participants journey musically through shadow and light, reminding them that transitions are just as important as destinations. ...
16 Feb
6:00 pm - 7:30 pm
Riffs Studios
5510 La Jolla Blvd, La Jolla, California 92037

Chakra Balance, Sound Healing & Essential Oils

Sonic Energy is a 90-minute sound healing experience that balances the seven major Chakra energy centers. Through breath, essential oils, guided meditation and the healing sounds of crystal and brass singing bowls, ceremonial drums, multiple gongs, chimes and more, participants will be led on a journey to awaken, align and activate each chakra. This class will help clear obstacles and distractions from one’s pursuit of the Higher Self, while also encouraging attitudes and habits that will empower you to live a healthy and whole life. ...
21 Feb
7:00 pm - 8:30 pm
Sojourn Healing Collective
2870 Fifth Ave Suite 200, San Diego, CA 92103

Yoga by the Labyrinth

Community Yoga & Sound Healing by the Labyrinth - open ...
23 Feb
10:00 am - 11:30 am
Shiley Sports & Health Center
10820 N Torrey Pines Rd, La Jolla, CA 92037

Sonic Energy: Yin, Sound Healing & Chakras

Feeling stuck, unmotivated, or stressed? Maybe it’s time to renew, align and balance your life. Practice the art of self-care and realign your energy centers. Known as Chakras, these centers influence everything from emotions to physical wellbeing to mental health. Yin yoga, sound healing and essential oils help to balance these centers, clear away blockages and encourage the free flow of life-force energy to bring clarity, revitalization, empathy and courage. ...
23 Feb
5:00 pm - 7:00 pm
Modo Yoga San Diego
3091 Clairemont Drive, San Diego, California 92117
March 2019

Revitalize: Spring into Health

Hello Glow! Ten best ways to detox your body and reclaim your health, 30 day- wellness bundle, avoid chemicals with essential oils, learn about healthy skin care products, and more! ...
10 Mar
2:00 pm - 2:00 pm
Riffs Studios
5510 La Jolla Blvd, La Jolla, California 92037

Chakra Balance: Restorative Yoga & Sound Healing

Practice the art of self-care and realign your energy centers. Known as Chakras, these centers influence everything from emotions to physical wellbeing to mental health. Restorative yoga, sound healing and essential oils help to balance these centers, clear away blockages and encourage the free flow of life-force energy to bring clarity, revitalization, empathy and courage. ...
23 Mar
6:30 pm - 8:30 pm
Yoga Del Mar
13983 Mango Drive, #206, Del Mar, California 92014
April 2019

Chakra Balance: Yin & Sound Healing

Sonic Energy: Yin Yoga and Sound Healing is a 2-hour experience that balances the seven major Chakra energy centers. Through breath, simple body movement, essential oils, guided meditation and the healing sounds of crystal and brass singing bowls, ceremonial drums, multiple gongs, chimes and more, participants will be led on a journey to awaken, align and activate each chakra. This class will help clear obstacles and distractions from one's pursuit of the Higher Self, while also encouraging attitudes and habits that will empower you to live a healthy and whole life. ...
20 Apr
6:00 pm - 8:00 pm
Trilogy Sanctuary
7650 Girard Ave, La Jolla, California 92037
No event found!
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