ZSB EVENTS
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July 2019
Trilogy Sanctuary Sonic Moon Sound Bath
Sonic Moon is a sound healing experience that explores the 8 phases of the lunar cycle through frequency, vibration, silence and stillness. Using crystal & brass singing bowls, gongs, drums and chimes, this class promotes deep relaxation, calm and peace as participants take their own journey musically through transition, destination, shadow and light. ...
Sound Healing Foundations Training: Level 2
Covering basic music theory, Foundations Level 2 will explore the use and impact of rhythm, melody, harmony, silence and dissonance in sound meditation and sound therapy. Combining theory and practice, participants will be exposed to multiple instruments having the opportunity to experience first-hand the concepts of resonance, entrainment and pattern. ...
The Science of Sound: Intro to Sound Healing
The Science of Sound is a mini-workshop that examines the theory, science and application of sound healing. It will explore the distinctives of sound healing: sound meditation and sound therapy. ...
Summer Cool Down: Yin & Sound
Summertime equals relaxation, and there’s no better way to cool down from the heat than a restful experience of Yin Yoga and Sound Healing. Settle into physically renewing postures and sink into your mat with the vibrations and frequencies of a soothing sound bath. ...
August 2019
Dive Deep: Yin Yoga Immersion
Dive deep into the practice of Yin Yoga in this 3-hour exploration of the physical, energetic, and emotional bodies. In this workshop, we will look at our unique physical differences, while exploring our individual body’s range of motion. You will learn how to adapt postures for your body, in order to experience optimal benefits. ...
Yoga Del Mar Sound Healing Immersion
Sound Healing Immersion is a mini-workshop that examines the theory, science and application of sound healing. It will explore the distinctives of sound healing: sound meditation and sound therapy. ...
Trilogy Sanctuary La Jolla San Diego: Aroma Acupoint & Sound Healing
Utilizing breath, the healing sounds of various instruments and specific acupuncture points with corresponding essential oils, participants will be led on a journey to trigger energetic changes that will awaken, align and activate each Chakra. Free from traditional acupuncture needles, this experience will clear obstacles and distractions from one’s pursuit of the Higher Self using frequency, vibration, touch and aromas. ...
Summer Sound Bath: Cleanse & Renew
Summertime equals relaxation, and there’s no better way to rest and renew then sinking into the vibrations and frequencies of a soothing sound bath. Using crystal & brass singing bowls, gongs, drums and chimes this class promotes deep peace and calm. ...
September 2019
Yoga House Sonic Moon Sound Bath
Sonic Moon is a sound healing experience that explores the 8 phases of the lunar cycle through frequency, vibration, silence and stillness. Using crystal & brass singing bowls, gongs, drums and chimes this class promotes deep relaxation, calm and peace as participants take their own journey musically through transition, destination, shadow and light. ...
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