ZSB EVENTS
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October 2019
Yin Yoga & Sound Healing Immersion – Bird Rock
Combining Yin Yoga and the aide of Sound Healing, this half-day event explores the theory and engagement of these two powerful practices, and their impact physically and energetically. Creatively designed, attendees will cover the fundamentals of Yin Yoga and Sound Healing through discussion, instruction and lab; culminating in a 2-hour yin and sound bath experience. ...
November 2019
Chakra Meditation Sound Bath – Bankers Hill
This is a 90-minute sound bath experience balances the seven major Chakra energy centers. Through breath, essential oils, guided meditation and the healing sounds of crystal and brass singing bowls, ceremonial drums, multiple gongs, chimes and more! Participants will be led on a journey to awaken, align and activate each chakra. ...
Explore Yin Yoga & Sound Healing – Del Mar
This mini workshop will deepen your knowledge of body, mind and spirit. Combining Yin Yoga and the aide of Sound Healing, it will explore the theory and engagement of these two powerful practices, and their impact physically and energetically. ...
Sonic Moon Sound Bath – La Jolla
Sonic Moon is a sound healing experience that explores the 8 phases of the lunar cycle through frequency, vibration, silence and stillness. Using crystal & brass singing bowls, gongs, drums and chimes, this class promotes deep relaxation, calm and peace as participants take their own journey musically through transition, destination, shadow and light. ...
December 2019
Mystic Cello Sound Bath – La Jolla
Mystic Cello Sound Bath in La Jolla combines melodies of over 50 ancient instruments, including gongs, singing bowls, drums, chimes and flutes, with the warm, mellow and transcendent tones of the cello that create a safe space for deep relaxation and restoration. ...
Chakra Balance Sound Bath – La Jolla
Chakra Balance Sound Bath is 90-minute sound healing experience that balances the seven major Chakra energy centers. Through breath, essential oils, guided meditation and the healing sounds of crystal and brass singing bowls, ceremonial drums, multiple gongs, chimes and more, participants will be led on a journey to awaken, align and activate each chakra. ...
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