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Chakra Balance: Yin Yoga & Sound Healing – Redding

In by Mark CarterLeave a Comment

Chakra Balance is a 2-hour experience that balances the seven major Chakra energy centers.  Through yin yoga, which promotes stillness in the body and mind, and focuses on going deeper into poses to soften connective tissues, lubricate joints and increase flexibility, this class will help clear obstacles and distractions from one’s pursuit of the Higher Self.

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Chakra Meditation Sound Bath – Redding

In by Mark CarterLeave a Comment

Chakra Meditation Sound Bath balances the seven major Chakra energy centers through breath, essential oils, guided meditation and the healing sounds of crystal and brass singing bowls, ceremonial drums, multiple gongs, chimes and more!

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Sacred Sound Bath

In by Mark CarterLeave a Comment

Sacred Sound Bath is a sound healing experience that utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums and chimes.

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Healing Sound Bath

In by Mark CarterLeave a Comment

Summer is almost over, and there’s no better way to make the most of it than to rest and renew; sinking into the vibrations and frequencies of a soothing sound bath. Using crystal & brass singing bowls, gongs, drums and chimes Healing Sound Bath promotes deep peace and calm.

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Summer Sound Bath: Cleanse & Renew

In by Mark CarterLeave a Comment

Summertime equals relaxation, and there’s no better way to rest and renew then sinking into the vibrations and frequencies of a soothing sound bath. Using crystal & brass singing bowls, gongs, drums and chimes this class promotes deep peace and calm.