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Restorative Yoga and Sound Healing – La Jolla

In by Mark CarterLeave a Comment

Restorative Yoga with Sound Healing is an excellent opportunity to disconnect from the frenetic activity of daily life. This is a healing and recuperative experience that ushers in a host of wonderful benefits, often overshadowed by the popularity and visibility of more dynamic yoga styles.

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Yin Yoga and Sound Healing – La Jolla

In by Mark CarterLeave a Comment

The Zen Soul Balance annual Holiday offering: Yin Yoga and Sound Healing in La Jolla is confirmed for Tuesday, December 17 at 7pm. The theme for this class is “Give something back,” benefiting children in need at the Lomas Del Valle Community in Tijuana – Mexico.

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Mystic Cello Sound Bath – La Jolla

In by Mark CarterLeave a Comment

Mystic Cello Sound Bath in La Jolla combines melodies of over 50 ancient instruments, including gongs, singing bowls, drums, chimes and flutes, with the warm, mellow and transcendent tones of the cello that create a safe space for deep relaxation and restoration.

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Chakra Balance Sound Bath – La Jolla

In by Mark CarterLeave a Comment

Chakra Balance Sound Bath is 90-minute sound healing experience that balances the seven major Chakra energy centers.  Through breath, essential oils, guided meditation and the healing sounds of crystal and brass singing bowls, ceremonial drums, multiple gongs, chimes and more, participants will be led on a journey to awaken, align and activate each chakra. 

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Sonic Moon Sound Bath – La Jolla

In by Mark CarterLeave a Comment

Sonic Moon is a sound healing experience that explores the 8 phases of the lunar cycle through frequency, vibration, silence and stillness.  Using crystal & brass singing bowls, gongs, drums and chimes, this class promotes deep relaxation, calm and peace as participants take their own journey musically through transition, destination, shadow and light.

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Chakra Meditation Sound Bath – Bankers Hill

In by Mark CarterLeave a Comment

This is a 90-minute sound bath experience balances the seven major Chakra energy centers. Through breath, essential oils, guided meditation and the healing sounds of crystal and brass singing bowls, ceremonial drums, multiple gongs, chimes and more! Participants will be led on a journey to awaken, align and activate each chakra.