Join Jeny of Zen Soul Balance on the last Monday of each month at Buddhi Yoga for a full-body-deep stretch and Sound Healing and reset for the new month ahead! Deep Stretch and Sound Healing This is a therapeutic stretching class that targets primary muscle groups surrounding the hips, hamstrings, lower and upper back that tend to be tight for everyone. …
Sound Bath at Riffs Yoga – Bird Rock- September
Join us for a sound bath in La Jolla, California. Unwind from the chaos of life with a Zen Soul Balance sound healing experience at Riffs Yoga Studios‘ beautiful outdoor oasis! Sound meditation is a holistic wellness modality that utilizes frequency, vibration, silence and stillness to create a relaxing space that promotes a sense of calm and peace through crystal …
Sound Bath at Riffs Yoga – Bird Rock- July
Cool down this summer season with a Zen Soul Balance sound healing experience at Riffs Yoga Studios‘ beautiful outdoor oasis! Sound meditation is a holistic wellness modality that utilizes frequency, vibration, silence and stillness to create a relaxing space that promotes a sense of calm and peace through crystal singing bowls, gongs, drums and chimes. Sound Bath in San Diego …
Sound Bath at Buddhi Yoga – La Jolla – September
Join us for Sound Healing in La Jolla, California. Be transported on a journey of discovery, tapping into your ability to soothe yourself through the power of sound, led by Jeny of Zen Soul Balance. Sound Healing in La Jolla, San Diego This 60 minute sound bath is a meditative experience infused with the tranquil sounds and healing vibrations where …
Sound Bath at Buddhi Yoga – La Jolla – August
Led by Jeny of Zen Soul Balance, join us at Buddhi Yoga for sound healing in La Jolla. Be transported on a journey of discovery, tapping into your ability to soothe yourself through the power of sound! Sound Healing in La Jolla This 60 minute sound bath is a meditative experience infused with the tranquil sounds and healing vibrations where …
Sound Bath & Restorative Yoga – Solana Beach
Embrace the re-awakening beauty of spring at the deepest level with a celebration of Restorative Yoga and Sound Healing! Jess O’Reilly (Yoga teacher & Violinist) and Jeny Dawson (Yin Yoga Teacher & Sound Practitioner) will create a tranquil honoring of the season. Jess will teach the restorative yoga practice and play the violin, while Jeny compliments with sound healing; utilizing vibration …
Sound Bath at Yoga Del Mar
Looking to escape and experience the benefits of a Sound Bath in San Diego? Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing space that promotes a sense of calm and peace through crystal singing bowls, gongs, drums and chimes. The vibrations emitted from these instruments alter your brain waves to restore harmony …
Sound Bath at Riffs Yoga – Bird Rock- May
Kick off the summer season and spend Memorial Day weekend with a Zen Soul Balance sound healing experience! During this sound bath, the ZSB team utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through a variety of instruments such as crystal & brass singing bowls, gongs, drums, …
Sound Bath at Yoga Del Mar
Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing space that promotes a sense of calm and peace through crystal singing bowls, gongs, drums and chimes. The vibrations emitted from these instruments alter your brain waves to restore harmony and balance, while providing an immersive, full body listening experience to re-calibrate physically, mentally …
Cacao & Sound Healing Chakra Journey
Join Jeny of Zen Soul Balance & Kathryn of Maya Moon for a multisensory experience journeying through the Chakras with Cacao Truffles and Sound Healing to awaken, align and activate your energy centers. The evening will start with a guided cacao meditation to activate each energy center in your body. Enjoy seven plant-based cacao truffles infused with herbs and spices …