Join Jeny for a special Christmas Eve sound bath to rest and recalibrate this holiday season!
Sound Bath at Buddhi Yoga – La Jolla
Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums and chimes. This 60 minute sound bath opens with breath awareness and gentle body movement to release tension before settling into a comfortable resting position. …
Community Sound Bath & Gratitude Meditation
Join Jeny for a special post-Thanksgiving sound bath to rest and recalibrate after the holiday.
Sound Bath at Buddhi Yoga – La Jolla
Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums and chimes. This 60 minute sound bath opens with breath awareness and gentle body movement to release tension before settling into a comfortable resting position. …
Sound Bath at Riffs Yoga – La Jolla
Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums and chimes. This 60 minute sound bath opens with breath awareness and gentle body movement to release tension before settling into a comfortable resting position. …
Summer Reset Sound Bath – La Jolla
Summer is in full swing and there’s no better way to cool down than by receiving a soothing sound bath of vibrational waves wash over you at Trilogy Sanctuary. Crystal bowls, gongs, drums and chimes enable you to enter a deep alpha-theta brainwave state, in which healing is stimulated at the cellular level. When these kinds of waves penetrate the …
25 Hour Yin Yoga Foundations Training – La Jolla
Yin Yoga Foundations is designed for Yoga Teachers and Yoga Students desiring to deepen their practice, gain knowledge and hone their skills of a functional yoga practice and skeletal variations.
Zen Soul Balance Sound Bath – July
Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums and chimes. This 60 minute sound bath opens with breath awareness and gentle body movement to release tension before settling into a comfortable resting position. …
Livestream Sound Bath
Our lives have changed dramatically during the 2020 pandemic and it can feel a little overwhelming at times. As we navigate this new normal, Zen Soul Balance is committed to providing a safe space to relax, reset and rejuvenate. For centuries, humans have used sound, vibration, and meditation as a means of calming the mind and soothing the body. Modern-day …
Healing Sound Bath
Summer is almost over, and there’s no better way to make the most of it than to rest and renew; sinking into the vibrations and frequencies of a soothing sound bath. Using crystal & brass singing bowls, gongs, drums and chimes Healing Sound Bath promotes deep peace and calm.