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Deep Stretch & Sound Healing

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Join Jeny of Zen Soul Balance on the last Monday of each month at Buddhi Yoga for a full-body-deep stretch and Sound Healing and reset for the new month ahead! Deep Stretch and Sound Healing This is a therapeutic stretching class that targets primary muscle groups surrounding the hips, hamstrings, lower and upper back that tend to be tight for everyone. …

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Sound Bath at Yoga Del Mar

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Looking to escape and experience the benefits of a Sound Bath in San Diego? Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing space that promotes a sense of calm and peace through crystal singing bowls, gongs, drums and chimes. The vibrations emitted from these instruments alter your brain waves to restore harmony …

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Sound Bath at Riffs Yoga – Bird Rock- September

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Join us for a sound bath in La Jolla, California. Unwind from the chaos of life with a Zen Soul Balance sound healing experience at Riffs Yoga Studios‘ beautiful outdoor oasis! Sound meditation is a holistic wellness modality that utilizes frequency, vibration, silence and stillness to create a relaxing space that promotes a sense of calm and peace through crystal …

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Sound Bath at Riffs Yoga – Bird Rock- July

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Cool down this summer season with a Zen Soul Balance sound healing experience at Riffs Yoga Studios‘ beautiful outdoor oasis! Sound meditation is a holistic wellness modality that utilizes frequency, vibration, silence and stillness to create a relaxing space that promotes a sense of calm and peace through crystal singing bowls, gongs, drums and chimes. Sound Bath in San Diego …

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Sound Bath at Buddhi Yoga – La Jolla – September

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Join us for Sound Healing in La Jolla, California. Be transported on a journey of discovery, tapping into your ability to soothe yourself through the power of sound, led by Jeny of Zen Soul Balance. Sound Healing in La Jolla, San Diego This 60 minute sound bath is a meditative experience infused with the tranquil sounds and healing vibrations where …

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Sound Bath at Buddhi Yoga – La Jolla – August

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Led by Jeny of Zen Soul Balance, join us at Buddhi Yoga for sound healing in La Jolla. Be transported on a journey of discovery, tapping into your ability to soothe yourself through the power of sound! Sound Healing in La Jolla This 60 minute sound bath is a meditative experience infused with the tranquil sounds and healing vibrations where …

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Sound Bath & Restorative Yoga – Solana Beach

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Embrace the re-awakening beauty of spring at the deepest level with a celebration of Restorative Yoga and Sound Healing! Jess O’Reilly (Yoga teacher & Violinist) and Jeny Dawson (Yin Yoga Teacher & Sound Practitioner) will create a tranquil honoring of the season.  Jess will teach the restorative yoga practice and play the violin, while Jeny compliments with sound healing; utilizing vibration …

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Sound Bath at Yoga Del Mar

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Looking to escape and experience the benefits of a Sound Bath in San Diego? Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing space that promotes a sense of calm and peace through crystal singing bowls, gongs, drums and chimes. The vibrations emitted from these instruments alter your brain waves to restore harmony …

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Sound Healing Apprentice Program – Fall 2022

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In this 3 month Sound Healing training you will learn how to play instruments, the origins of Sound Healing, what sound is, how sound impacts our physical, emotional and energetic body, and how Sound Healing can be used to calm the mind and body, bringing us into a state of homeostasis, the ideal condition for self-healing and acceptance.

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Sound Bath at Riffs Yoga – Bird Rock- May

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Kick off the summer season and spend Memorial Day weekend with a Zen Soul Balance sound healing experience! During this sound bath, the ZSB team utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through a variety of instruments such as crystal & brass singing bowls, gongs, drums, …