View Post

Yoga and Sound Healing: Del Mar

In by Mark CarterLeave a Comment

Restorative Yoga with Sound Healing is an excellent opportunity to disconnect from the frenetic activity of daily life. This is a healing and recuperative experience that ushers in a host of wonderful benefits, often overshadowed by the popularity and visibility of more dynamic yoga styles.

View Post

Healing Sound Bath

In by Mark CarterLeave a Comment

Summer is almost over, and there’s no better way to make the most of it than to rest and renew; sinking into the vibrations and frequencies of a soothing sound bath. Using crystal & brass singing bowls, gongs, drums and chimes Healing Sound Bath promotes deep peace and calm.

View Post

Trilogy Sanctuary Nature’s Frequency Sound Bath

In by Mark CarterLeave a Comment

Nature’s Frequency Sound Bath is a sound healing experience that follows the seasons and the four cardinal directions in which they come. Combining the ancient sounds of gongs, singing bowls, drums and flutes with the rich and transcendental melodies of the violin, participants will be led on an inward journey of discovery, beauty and renewal.

View Post

The Art of Balance: Chakras and Life-Force Energy

We swim in a sea of energy. From Solar Energy, to Kinetic Energy, to Gravitational Energy, we are constantly impacted by the power that swirls around us. This force not only affects our external environment, but also deeply influences our emotions, our actions, and our personality. Ancient cultures recognized this and understood that energy flows in and throughout channels within …