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Sound Bath & Gratitude Meditation | Encinitas

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**SOLD-OUT** Sign up today for the next sound bath at this location here. Looking for a unique experience to share with family and friends this holiday season in Encinitas? Join Jeny of Zen Soul Balance on the last Saturday of 2023 for a 60-minute sound bath to gain clarity and set your intentions for the New Year ahead. Sound Bath …

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Beachfront Sound Bath – Del Mar

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Join the Zen Soul Balance team at Del Mar Beach Hotel for a 60 minute beachfront sound bath healing experience with spectacular views and an oceanfront ambiance; utilizing vibration, frequency, and meditation as tools to tune into the calm, healing, and peaceful energy from within. This sound healing session will be orchestrated with a variety of instruments such as singing …

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Thanksgiving Sound Bath – Gratitude Meditation

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Looking for a unique experience to share with family and friends this holiday season in San Diego? Join Jeny of Zen Soul Balance on the day after Thanksgiving for a 60-minute Thanksgiving sound bath in beautiful La Jolla by the sea, to rest, rejuvenate and recalibrate. The experience will begin with gratitude intentions, breath awareness, and stress relief. Thanksgiving Sound …

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Deep Stretch Yin + Sound Bath | La Jolla

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Join Jeny of Zen Soul Balance on the last Monday of each month at Buddhi Yoga for a full-body-deep stretch and Sound Healing and reset for the new month ahead! Deep Stretch and Sound Healing This is a therapeutic stretching class that targets primary muscle groups surrounding the hips, hamstrings, lower and upper back that tend to be tight for everyone. …

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Autumn Equinox Sound Bath | Encinitas

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Join Jeny Dawson of Zen Soul Balance at Sacred Sound of the Soul to welcome the Autumn Equinox Sound Bath fall season with a 60-minute sound healing experience! As we shift into this introverted energy on Autumn Equinox, it’s a time for rest and slowing down, intimate connection, solitude, and reflection. In addition to listening inwardly, this is an appropriate …

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Full Harvest Moon Sound Bath | La Jolla

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This Full Harvest Moon Sound Healing experience is an opportunity to allow yourself to dream about what is possible in your life and gather the fruits of your harvest from the work you have already done. This month’s full moon asks you to be open to possibilities, and grateful for everything that you have accomplished. It is a powerful time …

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Sound Healing – YogaSix Little Italy

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Join Jeny Dawson of Zen Soul Balance at YogaSix Little Italy for a sound healing experience that utilizes vibration, frequency, and meditation as tools to tune into the calm, healing, and peaceful energy from within. This sound healing session will be orchestrated with a variety of instruments such as crystal and brass singing bowls, gongs, drums, and chimes; a holistic …

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Self-Care Saturday at The Bay

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Pilates + Sound Healing + Vitamin Shots Join Zen Soul Balance, Club Pilates, and CreatIV at Mission Bay for a free wellness offering that includes a 45-minute restorative flow pilates class focused on building mind body connection with Olivia and ending with a 30-minute sound bath with Jeny. CreatIV will be providing IV bags and Vitamin shots for discounted rates. …

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Deep Stretch & Sound Healing | La Jolla

In by zensoulbalanceLeave a Comment

Join Jeny of Zen Soul Balance on the last Monday of each month at Buddhi Yoga for a full-body-deep stretch and Sound Healing and reset for the new month ahead! Deep Stretch and Sound Healing This is a therapeutic stretching class that targets primary muscle groups surrounding the hips, hamstrings, lower and upper back that tend to be tight for everyone. …