Join Jeny of Zen Soul Balance at the new JIV ATHLETICS Studio in Del Mar for a 60 minute sound bath to celebrate the season. Just as nature enters a cycle of renewal, growth and expansion in Spring, so does the energy within us. Embrace the opportunity to shed old, unwanted layers and make a conscious choice to begin again. …
Self-Care Sound Bath | Miramar SD
Join Jeny of Zen Soul Balance at The Unity Center for a 60 minute sound bath that seek to recalibrate with harmonious sound waves for the month of May. Spring is officially here. Flowers are blooming and birds are chirping. This is the time of year associated with growth, renewal, hope, and positivity. It’s also known as Mental Health Awareness …
Chakra Balance Sound Bath | Miramar
Join Jeny of Zen Soul Balance at The Unity Center for a 60 minute sound bath that seeks to bring the body’s frequencies into alignment with its natural vibrational state, promoting health, well-being, and harmony. Sound Bath at the Unity Center San Diego This sound healing experience aims to balance the seven major chakra energy centers through mindful breathing and …
Sound Healing Meditation | La Jolla
Join Jeny of Zen Soul Balance on the second Saturday of each month at Buddhi Yoga for an immersive sound healing experience to leave you feeling rejuvenated. Sound Healing in La Jolla, San Diego During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal singing bowls, gongs, …
Sound Healing & Gratitude Meditation – Christmas Eve
Looking for a unique experience to share with family and friends this holiday season in San Diego? Join Jeny of Zen Soul Balance on Christmas Eve for a 60 minute sound healing in La Jolla, California, to rest, rejuvenate and recalibrate. The experience will begin with gratitude intentions, breath awareness and stress relief. Sound Healing in La Jolla Christmas Eve …
Sound Bath & Gratitude Meditation | Encinitas
**SOLD-OUT** Sign up today for the next sound bath at this location here. Looking for a unique experience to share with family and friends this holiday season in Encinitas? Join Jeny of Zen Soul Balance on the last Saturday of 2023 for a 60-minute sound bath to gain clarity and set your intentions for the New Year ahead. Sound Bath …
Beachfront Sound Bath – Del Mar
Join the Zen Soul Balance team at Del Mar Beach Hotel for a 60 minute beachfront sound bath healing experience with spectacular views and an oceanfront ambiance; utilizing vibration, frequency, and meditation as tools to tune into the calm, healing, and peaceful energy from within. This sound healing session will be orchestrated with a variety of instruments such as singing …
Thanksgiving Sound Bath – Gratitude Meditation
Looking for a unique experience to share with family and friends this holiday season in San Diego? Join Jeny of Zen Soul Balance on the day after Thanksgiving for a 60-minute Thanksgiving sound bath in beautiful La Jolla by the sea, to rest, rejuvenate and recalibrate. The experience will begin with gratitude intentions, breath awareness, and stress relief. Thanksgiving Sound …
Deep Stretch Yin + Sound Bath | La Jolla
Join Jeny of Zen Soul Balance on the last Monday of each month at Buddhi Yoga for a full-body-deep stretch and Sound Healing and reset for the new month ahead! Deep Stretch and Sound Healing This is a therapeutic stretching class that targets primary muscle groups surrounding the hips, hamstrings, lower and upper back that tend to be tight for everyone. …
Autumn Equinox Sound Bath | Encinitas
Join Jeny Dawson of Zen Soul Balance at Sacred Sound of the Soul to welcome the Autumn Equinox Sound Bath fall season with a 60-minute sound healing experience! As we shift into this introverted energy on Autumn Equinox, it’s a time for rest and slowing down, intimate connection, solitude, and reflection. In addition to listening inwardly, this is an appropriate …