Spring Renewal Sound Healing | La Jolla
Join Jeny of Zen Soul Balance for a Spring Renewal Sound Healing at Prana Yoga Center in La Jolla. As the season shifts toward growth and expansion, this experience invites you to release what no longer serves you and reconnect with your natural rhythm of renewal.
You’ll be guided into deep relaxation as healing sound vibrations from alchemy crystal singing bowls, gongs, drums, and chimes wash over the body and nervous system. Rest comfortably on a yoga mat while the sounds support balance, restoration, and inner clarity.
Benefits may include:
- Reduced stress and anxiety
- Mental clarity and emotional release
- Nervous system regulation and deep relaxation
- Support for overall energetic balance
- Enhanced creativity and inner awareness
Beginner-friendly and open to all—no experience necessary.
What to bring:
Please bring your own yoga mat. Complimentary bolsters and blankets will be available. You’re welcome to bring additional props for comfort; an eye mask and small pillow are recommended.
Learn more about sound healing on our blog and visit Zen Soul Balance to explore more events.
