Cacao & Sound Healing Chakra Journey
Join Jeny of Zen Soul Balance & Kathryn of Maya Moon for a multisensory experience journeying through the Chakras with Cacao Truffles and Sound Healing to awaken, align and activate your energy centers.
The evening will start with a guided cacao meditation to activate each energy center in your body. Enjoy seven plant-based cacao truffles infused with herbs and spices paired with guided meditation to balance each chakra.
Jeny will then guide a sound meditation to help you dive deeper into self-discovery and personal transformation with crystal singing bowls, ceremonial drums, gongs and chimes.
This cacao sound bath ceremony is for those who wish to move beyond the status quo and clear obstacles and distractions from one’s pursuit of the Higher Self.
Benefits of Sound Healing
- Lowers heart rate and blood pressure
- Encourages deep relaxation which aides in meditation
- Triggers the brain to chemically release natural opiates
- Awakens, aligns, and balances the chakra energy centers in the body
- Synchronizes brain waves to restore the normal vibratory frequencies of cells
Benefits of Cacao
- Increases energy and blood flow in the heart and throughout the body
- Releases feel-good chemicals in the brain
- Supports natural detoxification
- Activates pleasure sensors to support positive transformation
- When paired with herbs and spices, offers functional support for alignment: body, mind and spirit
About your guides:
Jeny Dawson, Senior Yin Yoga Trainer & Sound Practitioner, E-RYT 500 & YACEP, and the primary teaching assistant to Joe Barnett. She studies under Paul Grilley, the founder of Yin Yoga, and has practiced yoga since 2002. She studied the science of Hatha Yoga in Bali, Indonesia, has multiple certifications in yin yoga and yoga for children of diverse abilities, is an Integrative Nutritional Health Counselor and draws from a vast array of educational modalities and life experiences to help others heal and transform their lives. Jeny is the Founder of Zen Soul Balance in La Jolla, California. Her heart for ZSB is to inspire others to live healthy lives by encouraging them to reach beyond nutrition and exercise, and to consider the whole person; a lifestyle that acknowledges and embraces the unity of body, mind and spirit as the catalyst for optimal health and wellness. She also works closely with healthcare providers to offer wellness programming for patients struggling with long term illnesses such as cancer and multiple sclerosis. She is passionate about health, wellness, and yoga and aims to raise awareness and be of service in the community. Learn more about Jeny here.
Kathryn Rogers is an earth guardian and founder/owner of Maya Moon. She has facilitated hundreds of cacao ceremonies around the world and has had the joy and privilege of sitting in meditation with the sacred plant medicine of cacao for more than a decade. As a trained shamanic practitioner and ThetaHealing guide, she infuses her rituals with reverence for all life, Mother Earth and the divine beauty and wisdom that resides within each of our hearts. She also has a Masters of Science in Health Communications and dedicates her life to inspiring healthy change in ourselves and the world. Learn more about Kathryn here.
Located at:
Maya Moon Collective
3349 Adams Avenue, San Diego, CA 92116
