Join Jeny & Brooke Welty for an amazing experience at Breathe Degrees! You will be guided through 90 minutes of restorative yoga by Brooke and a blissful sound bath by Jeny to cultivate deep relaxation and meditative rejuvenation. You will be gently guided through supported poses to find restful ease in the body. Class will conclude with breathwork that will …
Sound Bath at Buddhi Yoga – La Jolla – March
Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums and chimes. This 60 minute sound bath opens with breath awareness and gentle body movement to release tension before settling into a comfortable resting position. …
Sound Bath at Buddhi Yoga – La Jolla – February
Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums and chimes. This 60 minute sound bath opens with breath awareness and gentle body movement to release tension before settling into a comfortable resting position. …
Sound Bath at Buddhi Yoga – La Jolla
Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums and chimes. This 60 minute sound bath on Friday, January 7th opens with breath awareness and gentle body movement to release tension before settling into …
Community Sound Bath & Gratitude Meditation
Join Jeny for a special Christmas Eve sound bath to rest and recalibrate this holiday season!
Sound Bath at Buddhi Yoga – La Jolla
Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums and chimes. This 60 minute sound bath opens with breath awareness and gentle body movement to release tension before settling into a comfortable resting position. …
Community Sound Bath & Gratitude Meditation
Join Jeny for a special post-Thanksgiving sound bath to rest and recalibrate after the holiday.
Sound Bath at Buddhi Yoga – La Jolla
Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums and chimes. This 60 minute sound bath opens with breath awareness and gentle body movement to release tension before settling into a comfortable resting position. …
Sound Bath at Riffs Yoga – La Jolla
Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums and chimes. This 60 minute sound bath opens with breath awareness and gentle body movement to release tension before settling into a comfortable resting position. …
Summer Reset Sound Bath – La Jolla
Summer is in full swing and there’s no better way to cool down than by receiving a soothing sound bath of vibrational waves wash over you at Trilogy Sanctuary. Crystal bowls, gongs, drums and chimes enable you to enter a deep alpha-theta brainwave state, in which healing is stimulated at the cellular level. When these kinds of waves penetrate the …