Join us for Sound Healing in La Jolla, California. Be transported on a journey of discovery, tapping into your ability to soothe yourself through the power of sound, led by Jen Innocenti of Zen Soul Balance. Sound Healing in La Jolla, San Diego This 60 minute sound bath is a meditative experience infused with the tranquil sounds and healing vibrations …
Sound Bath at Buddhi Yoga – La Jolla – January
Join us for Sound Healing in La Jolla, California. Be transported on a journey of discovery, tapping into your ability to soothe yourself through the power of sound, led by Jeny of Zen Soul Balance. Sound Healing in La Jolla, San Diego This 60 minute sound bath is a meditative experience infused with the tranquil sounds and healing vibrations where …
Flexibility + Mobility | Hips & Low Back | Deep Stretch Workshop
In need of a therapeutic stretch class in San Diego? If you are like most people, you probably experience tension and discomfort in your low back, hips or upper back and shoulders from time to time (or possibly all the time). What is Yin Yoga? Many of our daily activities such as vigorous exercise, sitting for long periods of time …
Deep Stretch & Sound Healing | October 31
Join Jeny of Zen Soul Balance on the last Monday of each month at Buddhi Yoga for a full-body-deep stretch and Sound Healing and reset for the new month ahead! Deep Stretch and Sound Healing This is a therapeutic stretching class that targets primary muscle groups surrounding the hips, hamstrings, lower and upper back that tend to be tight for everyone. …
Deep Stretch & Sound Healing | April 24
Join Jeny of Zen Soul Balance on the last Monday of each month at Buddhi Yoga for a full-body-deep stretch and Sound Healing and reset for the new month ahead! Deep Stretch and Sound Healing This is a therapeutic stretching class that targets primary muscle groups surrounding the hips, hamstrings, lower and upper back that tend to be tight for everyone. …
Deep Stretch & Sound Healing | March 27
Join Jeny of Zen Soul Balance on the last Monday of each month at Buddhi Yoga for a full-body-deep stretch and Sound Healing and reset for the new month ahead! Deep Stretch and Sound Healing This is a therapeutic stretching class that targets primary muscle groups surrounding the hips, hamstrings, lower and upper back that tend to be tight for everyone. …
Deep Stretch & Sound Healing | January 30
Join Jeny of Zen Soul Balance on the last Monday of each month at Buddhi Yoga for a full-body-deep stretch and Sound Healing and reset for the new month ahead! Deep Stretch and Sound Healing This is a therapeutic stretching class that targets primary muscle groups surrounding the hips, hamstrings, lower and upper back that tend to be tight for everyone. …
Autumn Sound Bath & Restorative Yoga
Embrace the beauty of Autumn at the deepest level with a celebration of Restorative Yoga and Sound Healing! Restorative Yoga La Jolla California Jess O’Reilly (Yoga teacher & Violinist) and Jeny Dawson (Yin Yoga Teacher & Sound Practitioner) will create a tranquil experience honoring of the season. Jess will teach the restorative yoga practice and play the violin, while Jeny compliments …
Sound Healing & Gratitude Meditation – Christmas Eve
Looking for a unique experience to share with family and friends this holiday season in San Diego? Join Jeny of Zen Soul Balance on Christmas Eve for a 60 minute sound healing in La Jolla, California, to rest, rejuvenate and recalibrate. The experience will begin with gratitude intentions, breath awareness and stress relief. Sound Healing in La Jolla Christmas Eve …
Sound Healing & Gratitude Meditation – Thanksgiving
Looking for a unique experience to share with family and friends this holiday season in San Diego? Join Jeny of Zen Soul Balance on the day after Thanksgiving for a 60 minute sound bath in beautiful La Jolla by the sea, to rest, rejuvenate and recalibrate. The experience will begin with gratitude intentions, breath awareness and stress relief. Sound Bath …