Sound Healing Training – 1 Day Immersion
Have you ever experienced a Sound Bath, or Sound Healing instruments, and left wanting to know more? Are you interested in learning about how Sound Healing works, what the intention is behind it, or how to play the crystal bowls and other Sound Healing instruments? If so, this training is for you! You may be a teacher, health care professional, therapist, body/energy worker, or simply a curious student with a desire to incorporate sound into your personal practice, classes or events.
This 1-day Sound Healing Immersion is led by Jen Innocenti, followed by apprentice opportunities led by Jeny Dawson after you've completed the training. Take a 6-hour deep dive into the art of Sound Healing to begin your practice or expand your skill sets; combining lecture and discussions with interactive labs and technique exercises. Students will study the origins of Sound Healing, what sound is, how sound impacts our physical, emotional and energetic body, and how Sound Healing can be used to calm the mind and body, bringing us into a state of homeostasis; the ideal condition for self-healing and acceptance. Your instructors will demonstrate how to play a wide variety of Sound Healing instruments including crystal bowls, gongs, chimes, drums, Tibetan bowls, Native American flute and more.
"Sound will be the medicine of the future" ~ Edgar Cayce
Sound Healing San Diego
Sound Healing is used to alleviate symptoms caused by many conditions, including anxiety, PTSD, dementia, cancer, behavioral and psychiatric disorders, and much more. Sound also helps lower stress, blood pressure, cholesterol levels, and the risk of heart conditions such as arterial disease and stroke, while improving sleep quality and overall well being. Sound healing uses sound frequency to deepen meditation, stimulate the parasympathetic nervous system, and create an environment of healing and relaxation for listeners.
By gently listening to sound, listeners transition from a beta brainwave state (alert, active) to meditative, calm and relaxed alpha and theta brainwave states. Additionally, sound is used to stimulate the vagus nerve, up-regulating the parasympathetic nervous system. This allows the heart rate and breathing rate to slow down, triggering to the body to relax and arrive in the present moment. Ultimately, sound therapy supports our physical, mental, emotional, and spiritual well-being, leaving us feeling balanced and refreshed.
Sound Bath Training
During our 6 hour training we will dive into:
- The origins of Sound Healing & what sound is
- Effects of sound on the human body, including the endocrine and nervous systems
- Effects of sound on the chakra system, energetic, and emotional bodies
- How to incorporate sound healing into your everyday life and/or healing practice, classes & events
- How to play crystal & Tibetan bowls, gong, chimes, and other sound healing instruments
- Hands-on play time
- How to hold space and host sound healing experiences
Additional Course Information:
- No previous experience or instruments required
- Advanced reading: The 7 Secrets of Sound Healing by Jonathan Goldman
- You may bring your own personal sound healing instruments as well
- 10 minute hourly breaks plus 1 hour lunch break
- Early Bird pricing $299 through June 25, $350 thereafter
Cost:
Paid in full to reserve your space
Early Bird: $299
(Due by June 25, 2023)
Full Tuition $350
(Due by July 7, 2023)
**IMPORTANT ** Email your first & last name to info@zensoulbalance.com once payment is submitted to be contacted with training details.
Available Payment Options:
Venmo @zensoulbalance
QR Code:
Search Zelle via jeny@zensoulbalance.com
