Modo Yoga San Diego: Yin and Sound Healing
This workshop combines Yin Yoga with Sound Healing to capture the beauty, diversity and wisdom of the natural world. Join us to move through yin shapes that root and expand your consciousness of the body and planet with deep meditation, gentle stretches, peaceful sounds to leave you with a profound connection to the world.
This experience offers multiple gongs, crystal and brass singing bowls, drums, Native American flutes, chimes and essential oils.
Wear comfortable clothing, bring water and a yoga mat. The room is non-heated for this workshop.
*Pre-registration is strongly recommended as the event typically sells out.
$40 per person (15% off for autopay and annual members).
Jeny and Mark own and operate Zen Soul Balance - a holistic wellness company based in San Diego, specializing in yoga, sound therapy, meditation, mindfulness and nutrition. They are Registered Yoga Teachers and hold certifications in sound healing, holistic health, yoga for children with special needs, and leadership development. Together they inspire others to live healthy lives - to embrace the unity of body, mind and spirit as the catalyst for optimal health and wellness. In addition to large group experiences, ZSB offers private Yoga and Sound Therapy sessions to individual clients.