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Yin Yoga Teacher Improvement 6-Week Course

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Yoga Alliance Registered – 15 Non-Contact Hours CE This 6-week Yin Yoga course will lift your confidence and unlock your creativity in sequencing, verbalizing ques and pose modifications. This course is designed to complement the Yin Yoga Foundations Training course based on Paul Grilley’s teaching model. Please note that teaching Yin Yoga requires a deeper understanding of the human body …

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Live Zoom Yin Yoga – Mondays 7p

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This is a 75 minute Yin Yoga class LIVE ONLINE every MONDAY at 7pm (PST), led by Jeny of Zen Soul Balance (Starting May 4). Gather your props such as a bolster or cushions, blocks or books, and blankets or towels. Be creative and ready to try something new. You will have an opportunity to connect with Jeny face to …

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Yin Yoga and Sound Healing – La Jolla

In by Mark CarterLeave a Comment

The Zen Soul Balance annual Holiday offering: Yin Yoga and Sound Healing in La Jolla is confirmed for Tuesday, December 17 at 7pm. The theme for this class is “Give something back,” benefiting children in need at the Lomas Del Valle Community in Tijuana – Mexico.

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Yin Yoga & Sound Healing Immersion – Bird Rock

In by Mark CarterLeave a Comment

Combining Yin Yoga and the aide of Sound Healing, this half-day event explores the theory and engagement of these two powerful practices, and their impact physically and energetically.  Creatively designed, attendees will cover the fundamentals of Yin Yoga and Sound Healing through discussion, instruction and lab; culminating in a 2-hour yin and sound bath experience.

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Explore Yin Yoga & Sound Healing – Del Mar

In by Mark CarterLeave a Comment

This mini workshop will deepen your knowledge of body, mind and spirit. Combining Yin Yoga and the aide of Sound Healing, it will explore the theory and engagement of these two powerful practices, and their impact physically and energetically.

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Chakra Balance: Yin Yoga & Sound Healing – Redding

In by Mark CarterLeave a Comment

Chakra Balance is a 2-hour experience that balances the seven major Chakra energy centers.  Through yin yoga, which promotes stillness in the body and mind, and focuses on going deeper into poses to soften connective tissues, lubricate joints and increase flexibility, this class will help clear obstacles and distractions from one’s pursuit of the Higher Self.

Finding the Right San Diego Yoga Class

There are countless classes, apps, companies, and events aimed at helping people learn about yoga; finding the right San Diego Yoga Class can be a tricky process. A good San Diego yoga class enables students to develop a yoga routine that is uniquely beneficial to them. Yin Yoga is especially effective in helping individuals explore their relationship to yoga and …