Chakra Balance Sound Bath is 90-minute sound healing experience that balances the seven major Chakra energy centers. Through breath, essential oils, guided meditation and the healing sounds of crystal and brass singing bowls, ceremonial drums, multiple gongs, chimes and more, participants will be led on a journey to awaken, align and activate each chakra.
Join ZSB at UCSD RIMAC Complex and practice the art of self-care and realign your energy centers. Gentle and suitable for everyone, this blissful experience will leave participants feeling rested, renewed and centered. Chakra Balance: Yin Yoga and Sound Healing is a two hour experience that balances the seven major Chakra energy centers.
Join Jeny and Mark from Zen Soul Balance and dive deep into the powerful world of the Chakras. Discover how to open, balance and align your energy system while you explore the history, the function, and the Yin Yoga shapes and sounds that activate each Chakra. This workshop will meet for three consecutive Sundays in 2.5 hour blocks. Combining class discussion, with theory and experience, this immersion is the perfect way to grow and expand your knowledge and practice of the Chakras. Purchase individual sessions, or buy the complete series and enjoy a vibrant and full-spectrum life!