Cathedral of Light | Summer Sound Healing
As summer shines its golden light, nature reaches its peak – warm, abundant, and alive with energy. Join us for a deeply nourishing sound healing experience at the stunning St. Paul’s Cathedral in San Diego, where the vibrant spirit of summer invites you to slow down, reconnect, and restore from within.
On Saturday, July 12, immerse yourself in a 90-minute journey of deep relaxation and renewal. Let your senses be guided by the harmonious blend of crystal singing bowls, gongs, chimes, stringed instruments, drums, and more – crafted by skilled sound artists and healers to bring balance and peace to your mind, body, and soul.
Surrender to serenity beneath the summer sky. Allow sound and stillness to carry you inward while surrounded by the sacred beauty of the cathedral.
This event is more than a moment of personal wellness – it’s a celebration of love, inclusivity, and community. In honor of San Diego Pride, we’re dedicating this gathering to support LGBTQ+ youth experiencing homelessness. Your presence helps uplift young lives, promote diversity, and foster a more compassionate and inclusive world for all.
Want to make a bigger impact? Bring essential items to donate and receive priority seating. See below for a list of most-needed donations and help us spread summer warmth to those who need it most.
Meet Our Featured Artists:
Harmonizing body, mind, and spirit
Channeling the divine through voice and sound.
Weaving sonic tapestries to transport and transform.
Benefits of Sound Healing:
- Reduces stress and anxiety
- Balances and clears the mind
- Lowers heart rate and blood pressure
- Supports mental, emotional, and spiritual well-being
- Triggers the brain to chemically release natural opiates
- Engages the parasympathetic nervous system, initiating calm and peace
Beginner friendly, open to all levels and no experience necessary.
Support Youth Facing Homelessness
- Toiletry items: toothbrush, toothpaste, deodorant, body soap, hairbrush, hand sanitizer, sunblock
- Clothing: new underwear & socks; gently used, clean, youth appropriate clothing
- Blankets, sleeping bags, tents, backpacks, duffel bags, fanny packs
- Healthy non-perishable snacks: protein bars, granola bars, travel-size nuts, water bottles
- Gift Cards: Target, Healthy Fast Food, Clothing, Costco
How to prepare:
Create your ultimate relaxation space! To enhance your comfort, bring a yoga mat, cushions, blankets and eye mask. Chairs available upon request.
Important Details:
- Check-in begins at 2:30 pm
- No food or beverages are permitted inside the Cathedral
- Cell phones must be turned off or switched to airplane mode upon entry
- Bring a pillow, 2 blankets and extra warming accessories – it can get chilly inside!
- Photography and videography are not allowed during the session (3:00-4:30 pm), but feel free to take photos before and after! Tag @ZenSoulBalance and share with your network!
- If donating items, we recommend dropping them off at check-in on 5th Ave before parking to avoid carrying donations from a distance. Just pull up and drop off at the designated area for your convenience.
Arrival time:
To preserve the serenity of our experience, please arrive by 2:45 pm. This allows time to settle in before our 3 pm meditation journey begins. Your punctuality ensures an uninterrupted and immersive experience for all. Doors lock at 3:15 pm.
Stay Connected:
- Website: ZenSoulBalance.com (upcoming events, classes, and private sessions)
- YouTube: @ZenSoulBalance (New 10-minute guided meditations every week)
- Instagram: @ZenSoulBalance (behind-the-scenes, tips, and updates)
Registration & Details
- Purchase tickets on our Eventbrite page here.
- Explore our YouTube Channel for guided meditations @ZenSoulBalance
Join us for an unforgettable afternoon of relaxation, healing and connection!
Important Disclaimer
