Sound Bath in Del Mar

Beachfront Sound Bath – Del Mar

Join the Zen Soul Balance team at Del Mar Beach Hotel for a 60 minute beachfront sound bath healing experience with spectacular views and an oceanfront ambiance; utilizing vibration, frequency, and meditation as tools to tune into the calm, healing, and peaceful energy from within. This sound healing session will be orchestrated with a variety of instruments such as singing bowls, gongs, drums, chimes and more; a holistic wellness modality that helps to restore the physical, energetic, and emotional states. 

Sound Bath Healing Benefits:

– Reduces stress and anxiety

– Balances and clears the mind

– Lowers heart rate and blood pressure

– Engages the parasympathetic nervous system

– Supports mental, emotional, and energetic well being

– Encourages deep relaxation which aides in meditation

– Triggers the brain to chemically release natural opiates

Beachfront Sound Bath – What to expect:

The session will begin in a seated position in lounge chairs, or you can bring a yoga mat if you prefer to lay down. The hotel provides beach towels and blankets for your comfort.

Like with most alternative healing modalities and meditative practices, everyone’s experience is different, and new things may come up in each session. Most people will feel very relaxed and peaceful during a sound healing; some might have visualizations, receive creative downloads, or have an emotional breakthrough.

This is an opportunity to optimize your health with a morning of self-care. Beginner friendly, open to all ages, and no experience necessary. This sonic experience will leave you feeling rejuvenated, balanced and centered.

Registration and Payment Info: 

Cost $30 includes a 60 minute sound bath and use of hotel amenities for up to 3 hours after the session. This includes parking, beach equipment rentals, and use of the patio.

Note: This event has limited space and we strongly recommend calling the hotel in advance to reserve your space. Once capacity is reached, we will be unable to accommodate walk in requests. 

Sign up by calling the hotel front desk at 858-400-8800 to reserve your space.


Oct 29 2023


11:00 am - 12:00 pm




Del Mar Beach Hotel
1702 Coast Blvd, Del Mar, CA 92024
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  1. Hi I want to sign up for the Aug 6 event in Del Mar for myself and a friend. Don’t see how to do that or do we just show up?

    1. Author

      Hi Rose! Sign up by calling the hotel front desk at 858-400-8800 to reserve your space. Thank you!

  2. Hi Jen!
    I’m finally going to be in SD from the Bay Area & just in time for your Sun event at the Del Mar Hotel!! I’m so excited to reconnect with you!! I’m bringing a friend as well& can’t wait to have her experience your sound bath as well!!
    See you Sun!! Love & Light 🙏❤️ Heather

    1. Author

      Hi Heather! I hope you enjoyed the sound bath with Jen! I will be teaching a Yin/Sound class on Tuesday at 12:15p in La Jolla. I hope to see you!

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