Yoga Del Mar Sound Healing Immersion
Sound Healing Immersion is a mini-workshop that examines the theory, science and application of sound healing. It will explore the distinctives of sound healing: sound meditation and sound therapy. Combining tutorial, discussion and ideas of implementing sound into your private yoga or meditation practice, this Immersion offers participants an environment to grow in their knowledge and familiarity of frequency, vibration and intention. The Immersion will conclude with an optional experience of the integration of Sound Healing in a Gentle & Restorative Yoga class for all levels co-led by Yoga Del Mar instructor, Katie Beroukhim and Mark Carter.
Benefits & Take-Aways:
- Encounter the therapeutic qualities of resonance and vibration
- Examine the foundations of sound healing: sound meditation and sound therapy
- Exercise the power of the human voice as a healing agent
- Explore the art and skill of playing crystal singing bowls
- Experience the integration of Sound Healing with a Gentle & Restorative Yoga class
Whether you are brand new to the idea of sound healing, or you’re curious why and how sound heals, this offering is the perfect place to begin your encounter with the transformative world of resonance.
*Pre-registration is strongly recommended as the event typically sells out.
Mark Carter co-owns and operates Zen Soul Balance– a holistic wellness company based in San Diego specializing in yoga, sound therapy, mindfulness, meditation and nutrition. As a Registered Yoga Teacher, he holds a certification in sound healing and has dual-graduate degrees in education and spirituality. He has completed post-graduate work in the disciplines of spiritual formation and leadership and has been a retreat leader for over 15 years. As an artist and yogi, his interests focus on the intersection of meditation, asana and sound therapy as a catalyst to inspire others to live healthy lives - to embrace the unity of body, mind and spirit.