Online Yoga

Online Yin Yoga – Deep Stretch Full Body

This is a 90 minute online Yin Yoga class with Jeny of Zen Soul Balance and the Cats of Fly & Love Yoga Lounge. This class is a full body deep stretch with a focus on releasing stress and blockages, while softening tension, encouraging flexibility, and stimulating new bone and tissue growth. It is a gentle and effective style of therapeutic stretching.

This class is beginner friendly and open to all levels!

Start by watching these two free videos What is Yin Yoga and Meet Jeny.

Learn about discounted membership pricing: click here

The cats provide a calm, loving energy and perfect match to yoga! These are rescue cats being fostered until they are placed with a loving new family. A portion of all proceeds will be donated to this animal welfare charity.

Benefits of Online Yoga San Diego Worldwide

• Reduces stress
• Relieves tension
• Improves flexibility
• Increases circulation
• Targets connective tissues including fascia, bones, and joints

NEW Sound Healing San Diego Online

Checkout our library that continues to grow with new offerings weekly! To download our free mp3 recording click here.

Yin Yoga and Sound Healing Training in San Diego

Our yoga and sound bath offerings in San Diego have expanded into 3-day immersions. This upcoming Yin Yoga Foundations Training is designed for Yoga Teachers & Students desiring to deepen their practice, gain knowledge & hone their skills of a functional yoga approach & skeletal variations. This training is led by Jeny Dawson and is an extension of Joe Barnett’s format, who is the Senior Assistant to Paul Grilley, Founder of Yin Yoga. Jeny has studied with and assists Joe Barnett in teacher trainings, and she continues to study with Paul & Suzee Grilley. Earn a Certificate & CEUs from Yoga Alliance.

Zen Soul Balance Offerings San Diego

Private Yoga & Sound Healing Sessions Online
Sound Healing Sessions & Training
Mindfulness & Meditation Support
Nutrition Support

Contact us today to learn more.


Apr 14 2020 - Dec 31 2020


Rent $6.99 / Buy $8.99 (Disounted Membership Now Available!)

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