New Moon Sound Healing | La Jolla

Join Jeny Dawson of Zen Soul Balance at Prana Yoga Center in La Jolla for a deeply restorative New Moon Sound Healing in San Diego.

The New Moon marks a powerful point in the cosmic cycle. It’s a time for inward reflection, fresh beginnings, and setting clear intentions for the month ahead. This New Moon Sound Bath in San Diego offers a unique chance to reconnect with your inner self, plant seeds of intention, and honor your growth since the last lunar cycle.

What to Expect at the New Moon Sound Bath in San Diego

During this meditative experience, you will comfortably rest on a yoga mat while being immersed in soothing vibrations from crystal singing bowls, gongs, drums, and chimes. These harmonious sounds guide your body and mind into deep relaxation. They calm the nervous system, slow brainwaves, and activate your body’s natural healing.

Everyone’s experience is unique. Many feel peace and calm, while others receive creative insights or emotional release.

Benefits of This Restorative Sound Healing

• Reduces stress and anxiety

• Clears and balances the mind

• Lowers heart rate and blood pressure

• Supports mental, emotional, and spiritual well-being

• Triggers natural relaxation

• Activates the parasympathetic nervous system

What to Bring

Come as you are – no experience needed. Bring an open heart and willingness to receive. Please bring a yoga mat, pillow for your head, and an eye pillow or mask for comfort. The studio provides loaner bolsters and blankets.

Learn more about sound healing on our blog and visit Zen Soul Balance to explore more events.